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Marriage is a three ring circus: engagement ring, wedding ring, and suffering.
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Skinny stuff |
A Skinny Tip: One small step can start a journey. The first step in loosing weight is to start a 20 minute a day exercise program. The benefit of regular exercise is that it increases your rate of metabolism. Those food calories continue to burn long after you exercise. The second step is too slowly change your eating habits. Eat smaller portions and replace those fatty foods with fruits and vegetables. A diet needs to be a lifestyle you enjoy.
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